Walking for 15 minutes after eating has an ‘immediate effect’ and can protect your health for decades to come

May 14, 2025 - 11:00
 0  0
Walking for 15 minutes after eating has an ‘immediate effect’ and can protect your health for decades to come

Health conditions can accumulate slowly over a long period of time, ‘but if you exercise you can reverse them before they become a problem’, Dr Elroy Aguiar tells Harry Bullmore

What's Your Reaction?

Like Like 0
Dislike Dislike 0
Love Love 0
Funny Funny 0
Angry Angry 0
Sad Sad 0
Wow Wow 0