![ROREY releases a powerful song on radical acceptance with "Hurts Me To Hate You" [Video]](https://earmilk.com/wp-content/uploads/2025/08/image-26-800x529.png)
The 20-minute exercise science says reduces stress – and you don’t even need to move
Researchers found deep breathing was linked to “deeper sensations of unity, bliss, and emotional release”
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