Physiotherapist and YouTube star Lilly Sabri says this 10-minute deep core workout can ‘improve posture and reduce injury risk’

Jun 17, 2025 - 14:02

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Physiotherapist and YouTube star Lilly Sabri says this 10-minute deep core workout can ‘improve posture and reduce injury risk’

‘These deep core muscles work together to maintain posture, support movement and protect your internal organs’

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